Fitness + Well-Being
Dietitian-Approved Tips to Beat the Afternoon Slump
Trainer: Lindsay Gnant, MS, RD, Manager of Scientific Content Has a sudden wave of drowsiness ever left you feeling completely out of energy around 2 pm? Often referred to as the "afternoon slump," this [...]
4 Tips to Conquer the Afternoon Crash
Imagine yourself on a typical day, finishing lunch and gearing up for what should be a productive afternoon. Just as you start to tackle the next item on your list, you’re hit with a sudden [...]
How to Harness the Benefits of Caffeine
Trainer: Eric Gumpricht, Ph.D., Director of Research & Science Most Americans seek a daily boost of caffeine to increase their energy and focus. In this episode, Director of Research & Science, Dr. Eric Gumpricht, explains [...]
Nutritional Cleansing with Cleanse for Life®
Confused about all the different types of cleanses out there? The concept of cleansing in general can be completely foreign to many people. Add on conflicting information on the Internet and so many options to choose from and it’s no surprise that there can be misunderstandings about cleansing, how cleansing works, or how to complete a successful cleanse.
All About Recharge NAD
Trainer: Eric Gumpricht, Ph.D., Director of Research & Science Director of Research and Science, Dr. Eric Gumpricht discusses the ingredients in Recharge NAD, why each one was chosen, and their benefit for healthy aging. Dr. [...]
Energy Bites: A Smarter Way to Snack
We all have those times when we lose focus or run low on energy—typical snacks don’t deliver the nutritional benefits we want. Luckily, when we need a pick-me-up, Energy Bites™ is a satisfying snack made [...]
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