Fitness + Well-Being

Are You Drinking Too Much Water?

Athletes know proper hydration is essential for athletic performance but drinking too much water can be just as serious as not drinking enough. The advice to hydrate is repeated so often that it’s common at [...]

Ingredient Spotlight: Eucalyptus

The eucalyptus tree was one of the most valued botanical resources for Indigenous Australians. Eucalyptus was used not only in food and medicine but also in the manufacture of utensils. Eucalyptus oil is the main [...]

Podcast: Q&A With the Research and Science Team

You asked, and the Research and Science team answered! David Despain and Lindsay Gnant have answered questions from the Official Isagenix Health & Wellness Facebook group on a wide range of topics, [...]

Podcast: IsaLean PRO Shake Supports Weight Loss

In the past, IsaLean® PRO Shake has been viewed as an option predominantly for athletes, but it has plenty of benefits for weight loss and weight maintenance, too. Research Nutritionist Alex Mohr [...]

Podcast: Tips for Heart Health With Heart Shake Booster

February is Heart Health Month and the perfect time to talk about simple, healthy lifestyle choices you can make to reduce your risk for heart disease. Listen in as Taylor Malham and [...]

Intermittent Fasting 101

Intermittent fasting may be the latest trend in health and wellness, but it’s nothing new for us here at Isagenix. The science behind this fasting protocol has shaped the innovative creation of regular Cleanse Days [...]