Fitness + Well-Being
Podcast: Slim-Down 365
Trainer: Taylor Malham, Nutrition Education Specialist There is no time like the present to recommit to your health and weight wellness goals! Nutrition Education Specialist Taylor Malham discusses why you should be [...]
B Vitamins May Have Long-Term Benefit for Cognitive Function
B vitamins are well known for their role in energy metabolism, but new research indicates that they may also have an important role in supporting long-term brain health and cognitive function. The eight B vitamins [...]
Podcast: Myth Busting AMPED Nitro
Trainer: Alex Mohr, M.S., Research Nutritionist Have you tried the newest Isagenix pre-workout product, AMPED™ Nitro, yet? Research Nutritionist Alex Mohr is on the call to help decipher myth from truth when [...]
Study Finds More Reason to Share the Shot
e+™ Energy Shot, a flavorful energy shot with naturally sourced caffeine and adaptogens, boosts energy without the negative side effects associated with other highly caffeinated supplements. A recent clinical study from Clarkson University reported mental [...]
Changing Habits Is Key to Weight Loss Success
Our habits are made up of little things we do as part of our daily lives, often without noticing or thinking much about them. Increasingly, research shows that these daily habits can add up to [...]
Women, Don’t Exercise Without a Pre-Workout
When it comes to exercise, chances are you’ve struggled at one time or another with motivation, focus, or even fatigue. Whether it’s one of these, or all the above, these pitfalls can be detrimental to [...]
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