Fitness + Well-Being

5 Articles to Bring Results in 2019

While we believe that everything shared on Isagenix Health is important, the Research and Science Team picked out the top 5 articles to carry with you into 2019. Before you start the new year take [...]

Are Microbes in Your Gut Affecting Your Weight?

Inside your intestines reside trillions of microorganisms that collectively make up your gut microbiome—and can weigh up to a typical 3 pounds—but far from being a source of undue weight, your gut microbes might be [...]

Ingredient Spotlight: Peppermint

Peppermint is a perennial herb — meaning it lives more than two years — native to Europe and Asia, naturalized in the northern U.S. and Canada, and now cultivated in many parts of the world. [...]

Podcast: Cleanse Days 101

Trainer: Sara Richter, M.S., Nutrition Education Manager Nutrition Education Manager Sara Richter is on the call to talk all about Cleanse Days. She dives into the science behind cleansing and what makes [...]

7 Reasons to Move More and Sit Less

For the first time since 2008, new U.S. federal guidelines for physical activity have been released. The guidelines recommend that all adults engage in at least 150 minutes of physical activity that elevates the heart [...]

Podcast: How to Support Your Immune System This Winter

Trainer: Katie Carpenter, Ph.D., Exercise and Nutrition Communications Specialist Exercise and Nutrition Communications Specialist Katie Carpenter, Ph.D., is on the call to discuss how Isagenix can help support your immune system this [...]