Weight Loss2024-06-10T11:00:44-07:00

WEIGHT LOSS

Want a Smaller Waist? Look to More Protein

Eating more protein is linked to a smaller waist and better cholesterol levels, a new study finds. Researchers at the US Army Research institute of Environmental Medicine found an association between habitually consuming protein in [...]

Shake Off The Weight

Essential to successful weight loss and weight maintenance is the adoption of day-to-day dietary strategies that promote a long-term adherence to a healthy diet. This also happens to be where most people get it wrong. [...]

  • Cleansing with Isagenix

Why Cleansing with Isagenix Works

Even with weight loss clinics readily available, calorie counts on menus, and public policy initiatives aimed at supporting a healthier population, people are struggling to lose weight and keep it off. Of the 45 million [...]

  • isagenix resolution

Isagenix – The Resolution That Lasts

If your vision board for 2015 includes pictures of kale, running shoes, and a three-digit number on a scale, you may be setting yourself up for failure. While about 45 percent of Americans make New [...]

Podcast: Shake Days 101

Trainer: Katie Coles, MS, RD, CPT, Research Nutritionist II   Are you following the Shake Day Guidebook in your 30-Day System exactly as written? If so, you may not getting the most out [...]

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