WEIGHT LOSS
Isagenix Compares One vs. Two Cleanse Days per Week in a Clinical Investigation
Since Isagenix’s founding in 2002, the company has been at the forefront of nutritional cleansing, or, as it’s known more broadly, intermittent fasting. The combination of Shake Days and Cleanse Days defines the Isagenix weight [...]
Why You Need to Exercise for Better Weight Loss
Changing your dietary habits is the most important action you can take for losing weight and keeping it off. However, exercise shouldn’t be ignored as it can make weight-loss results more pronounced.
Why Managing Stress Is Key for Weight Control
If achieving a healthy lifestyle is your goal, then managing stress should be a top priority. Stress is often the unseen factor hampering the weight loss efforts of many. Unfortunately, it’s not something that can [...]
When Runners Struggle to Lose Weight
One of the main reasons people start running is to lose weight. But too often for a variety of reasons they’re unable to shed the unwanted pounds. If you’re looking to make running work for [...]
Intermittent Fasting: From the Ancient Greeks to Isagenix
Calorie restriction (CR) has attracted considerable attention from the press and the scientific community. Since the seminal rat studies of Dr. Clive McCay at Cornell University in the 1930s, the benefits of CR like longer lifespans have been demonstrated in laboratory animals while short-term human studies have documents weight loss and metabolic improvements.
The Top 10 Isagenix Health Articles of 2020
Isagenix Health delivers science-based articles all year long to help answer questions and give you the information you need to achieve your goals. This countdown of our favorite articles from 2020 will help you get [...]
8 Reasons to Start Your Day With a Protein-Dense Shake
Your mom always told you that breakfast is the most important meal of the day. Of course, mom’s always right. But does the science back her recommendation up? From an array of studies, scientists have [...]
The Science and Structure of Cleanse Days
Many seeking weight loss start out with the best intentions but will invariably have a hard time adhering to a weight loss diet that monotonously restricts their daily energy intake (1). Called continuous calorie restriction, [...]
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