Weight Maintenance

Don’t Let Post-Workout Snacks Sabotage Your Weight Loss Goals

Have you ever had a great workout, only to overcompensate and eat more calories than you burned with your post-workout snack? Next time, making your snack choice prior to your workout may help stave off [...]

Why Isagenix Isn’t a Fad Diet

Fad or miracle diets are those that make unrealistic claims that aren’t supported by scientific evidence. Their popularity is usually driven by misguided mass media coverage, which creates hype for the newest cure-all solution. These [...]

Podcast: IsaLean PRO Shake Supports Weight Loss

In the past, IsaLean® PRO Shake has been viewed as an option predominantly for athletes, but it has plenty of benefits for weight loss and weight maintenance, too. Research Nutritionist Alex Mohr [...]

Intermittent Fasting 101

Intermittent fasting may be the latest trend in health and wellness, but it’s nothing new for us here at Isagenix. The science behind this fasting protocol has shaped the innovative creation of regular Cleanse Days [...]

Podcast: Get Results With SMART Goals

Trainer: Sara Richter, M.S., Nutrition Education Manager & Lindsay Gnant, M.S., RDN, Senior Nutrition and Scientific Affairs Specialist Why do so many New Year’s resolutions fail before February? It’s hard to take [...]

Are You Getting Enough Nutrition From the Food You Eat?

When we make the effort to eat a balanced diet, it’s easy to assume we’ll get all the nutrition we need from our meals. But, once food is eaten, there’s potential for nutrient loss to [...]