Weight Maintenance

A Sleep Apnea Doctor Meets Isagenix

If it doesn’t come as a surprise to learn that sleep apnea is one of the most prevalent chronic conditions in modern medicine, consider this even more astonishing detail—an estimated 10 million Americans who suffer [...]

Obese Adults More Likely to Lack Vitamins and Minerals

Compared to normal weight adults, obese adults are more likely to lack key vitamins and minerals in their diets, a large new study suggests. Recently published in the Journal of the American College of Nutrition, [...]

Download Our New Isagenix 15-Month Skidmore Study Flyer

The results of the latest Isagenix study are finally in! You can download our now updated 15-Month Skidmore Study Flyer with some of the 15-month results. The year-long collaboration with nutrition researcher Paul Arciero Ph.D., of [...]

Best Cleanse Day Practices

Trainer: Gillean Barkyoumb, MS, RD Registered Dietitian and Isagenix Nutritionist Gillean Barkyoumb shares her Cleanse Day tips with Jill Knight, Kathy Coover’s Personal Trainer. Learn why sticking to a schedule and using [...]

Myth: Cleanse Days and Exercise Are a “No Go”

False! Despite whether you’re incorporating Cleanse Days or not into your program, you can always benefit from exercise. While Cleanse Days add a powerful tool to the Isagenix system, exercise offers its own unique benefits [...]

Want a Smaller Waist? Look to More Protein

Eating more protein is linked to a smaller waist and better cholesterol levels, a new study finds. Researchers at the US Army Research institute of Environmental Medicine found an association between habitually consuming protein in [...]