WEIGHT MAINTENANCE
Download Our New Isagenix 15-Month Skidmore Study Flyer
The results of the latest Isagenix study are finally in! You can download our now updated 15-Month Skidmore Study Flyer with some of the 15-month results. The year-long collaboration with nutrition researcher Paul Arciero Ph.D., of [...]
Best Cleanse Day Practices
Trainer: Gillean Barkyoumb, MS, RD Registered Dietitian and Isagenix Nutritionist Gillean Barkyoumb shares her Cleanse Day tips with Jill Knight, Kathy Coover’s Personal Trainer. Learn why sticking to a schedule and using [...]
Myth: Cleanse Days and Exercise Are a “No Go”
False! Despite whether you’re incorporating Cleanse Days or not into your program, you can always benefit from exercise. While Cleanse Days add a powerful tool to the Isagenix system, exercise offers its own unique benefits [...]
Want a Smaller Waist? Look to More Protein
Eating more protein is linked to a smaller waist and better cholesterol levels, a new study finds. Researchers at the US Army Research institute of Environmental Medicine found an association between habitually consuming protein in [...]
Podcast: Diets Fail. Isagenix Works. Here’s Why.
Trainer: David Despain, M.Sc., Director of Science Communications Millions of people each year make the same New Year’s resolution: get healthier through dieting. Sadly, diets fail, and so this resolution’s failure rate [...]
Shake Off The Weight
Essential to successful weight loss and weight maintenance is the adoption of day-to-day dietary strategies that promote a long-term adherence to a healthy diet. This also happens to be where most people get it wrong. [...]
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