Weight Maintenance

How to be a Better Cleanse Coach

Use your personal experience to motive others on Cleanse Days. Cleansing can be a confusing and intimidating experience. When people think of cleansing, they imagine weeklong bouts of starvation or uncomfortable colon cleanses. [...]

3 Ways to Gain Healthy Weight

Put on the right kind of weight with Isagenix. Gaining weight can be just as difficult as losing weight—and similar to weight loss, there’s a right way and a wrong way to go [...]

Four Tips to Beat Food Temptations

Don't fall victim to times of temptation that derail your diet. Ever feel like your willpower to eat healthy dwindles as the day goes on? Whether it’s vending machine goodies that tempt you [...]

How to Break Through Weight-Loss Plateaus

You’re working out and eating right, but just not losing the pounds. Before turning that frustration into a junk food binge, learn what weight-loss plateaus are, why they happen, and how to avoid [...]

What to Have For a Third Meal on Isagenix Shake Days

Have you ever felt lost when preparing a balanced, healthy meal? What makes a meal balanced is its incorporation of all the essential components—lean protein, complex carbohydrates, healthy fats, fiber, and vitamins and minerals. When [...]

Five Things to Look For in a Meal Replacement Bar

IsaLean Bars outshine the competition. With so many health bars on the market it can be hard to tell which one provides the best quality nutrition. Most bars are either nutritionally unbalanced—not containing [...]