Four Ingredients for a Strong Heart
Should You Still Be Doing Cardio?
How Vitamin C and Citrus Bioflavonoids Protect Healthy Blood Vessels
Women Taking Multivitamins Long-term Have Healthier Hearts
Women who take a multivitamin-mineral supplement (multivitamin) daily for three years or more have better heart health, a new study suggests. The researchers evaluated a representative sample of adults 40 years and older from the [...]
The Reasons to Love Chocolate
It’s that time of year again! There’s no denying the love in the air and the massive amounts of chocolate about to be given. But instead of mindless noshing of chocolate bars and delectable goodies [...]
Controlling Blood Sugar to Age Gracefully
Almost half of all Americans have blood sugar concentrations that are considered too high, with those over 60 being especially at risk (1). Uncontrolled, it could mean a higher risk of metabolic syndrome and eventual [...]
3 New Reasons Why You Need Vitamin D
Vitamin D supplementation during winter months helps keep you healthy. Dark mornings and early sunsets aren’t just reminders that fall and winter are coming. They also mean it’s time to rebuild vitamin D [...]
Do You Know How Stiff Your Arteries Are?
Similar to a kinked or defective hose, stiff arteries have trouble delivering blood to vital organs. To improve cardiovascular health, health professionals often recommend making key dietary and lifestyle changes: healthy weight management, [...]
12 Reasons Why You Need Ageless Essentials with Product B
Ageless Essentials with Product B fills nutritional gaps and supports overall health. How many days per week do you eat five fruits and vegetables? Did you consume two servings of fish last week? [...]