AMPED Power Archives - Page 2 of 3

Can Older Women Take Creatine for Stronger Bones?

2018-08-06T10:11:11-07:00Bone Health, Fitness + Well-Being, Healthy Aging|

Athletes have used creatine as an extra competitive edge for over two decades. But new research suggests creatine’s benefits reach far beyond athletic performance. Currently, this vital substrate for cellular energy is being investigated for its beneficial effects on the brain, aging, and even bones (1).

Do You Need To Be Creatine Loading?

2018-03-16T14:07:55-07:00Performance, Team Isagenix|

Creatine supplementation has been a popular go-to for the serious athlete striving to put on extra muscle and optimize their workouts. But unlike typical supplementation regimens, creatine “loading” is a long-standing, common practice where the individual supplements with four to five times the amount of creatine the body needs with the purpose of rapidly saturating the muscles with the energy-producing compound.

4 Things You Need to Know About Dietary Nitrates

2025-01-10T07:02:20-07:00Heart Health|

Nitrates are compounds found in a variety of foods and are even produced by our own bodies. Most dietary nitrates are derived from vegetables, which soak up nitrogen from the soil and convert it to nitrates in vegetables. Since the complexities of dietary nitrates and their impact on performance can be confusing, we’re breaking down the science of dietary nitrates so that you can understand a little more about the benefits of eating more vegetables:

AMPED Power: Nitrosigine in the Scientific Spotlight

2018-03-16T14:22:17-07:00Performance, Team Isagenix|

AMPED™ Power provides a powerful and effective pre-workout formula with active ingredients that work together to support blood flow and nutrient delivery to muscles, boost athletic performance, and aid in muscle contraction. One of those major active ingredients is Nitrosigine®.

AMPED Power 101

2018-04-12T16:12:37-07:00Multimedia, Performance, Science Talks, Team Isagenix|

In the second of a four part series on the new Performance Line, Alex Mohr, M.Sc. and CSCS take a closer look at the science behind AMPED Power. The pre-workout period is all about preparing the body with readily available energy, supporting blood flow, and enhancing focus. The special mixture of ingredients in AMPED Power address each one of those.

Power Up Your New Year’s Resolution

2018-08-06T10:19:01-07:00Energy and Focus, Fitness + Well-Being, Weight Loss, Weight Management|

At the beginning of every New Year, thousands vow to make the necessary changes in their diets and lifestyles to lose weight. The majority of people neglect the role of regular exercise to help shed the pounds in pursuit of their ideal body weight. Exercise can seem daunting and the sheer amount of time and effort turns many off.

Should You Take AMPED Power and e+ Shot Together?

2018-08-06T10:19:01-07:00Energy and Focus, FAQ, Fitness + Well-Being, Nutrient Timing, Product Resources|

Saying you’ll exercise more is easier said than done. Once you’ve managed to get to the gym, the next difficult step is making sure your workout is intense and long enough. To ensure you’re getting the most out of your workout, a pre-workout product with a powerful boost to get you to the gym and through a difficult workout is key.

Amp up Your Knowledge on AMPED Power

2018-04-12T16:12:38-07:00Multimedia, Performance, Science Talks, Team Isagenix|

Isagenix Research Nutritionist, M.Sc. and CSCS, Alex Mohr dives deep into the science, ingredients, and uses of AMPED™ Power while dispelling common misconceptions about pre-workout supplements. “This supplement isn’t just for weight lifters. Endurance athletes can benefit from it as well,” Alex states.

Women: Creatine is For You!

2018-03-16T15:51:39-07:00Performance, Team Isagenix|

It’s a common myth that creatine is strictly for bodybuilders. In fact, creatine has benefits for every athlete, including women. Because of the beefed-up stereotypes surrounding creatine, women often miss out on benefits of enhanced training and improved recovery. It’s possible that creatine may have extra benefits for women, especially for those who have avoided creatine supplements in the past.

Your Brain on Creatine

2018-03-16T16:03:08-07:00Performance, Team Isagenix|

Creatine has long been in the spotlight for increased sports performance, but it’s now being recognized for having positive effects on brain function like cognition and memory.