Nutrients for Healthy Hair and Nails
Hair and nails are constantly growing which is why good nutrition has such a noticeable impact on the health of hair and nails. While there’s a lot of variation between individuals, hair grows about half [...]
Ingredient Spotlight: Wolfberry
Although first described 2,000 years ago, the use of wolfberry in Traditional Chinese Medicine (TCM) formulas was revived at the end of the Empire of the Great Ming (1368–1644). The benefits of wolfberry to modulate [...]
What Nutritional Strategies Are Best for Healthy Aging?
Telomeres are the protective nucleic acid and protein caps on the ends of chromosomes and are a key to healthy aging. Because telomeres help maintain stability of our DNA, they are critical in controlling cellular aging and death.