For many people, the most challenging part of a weight loss journey is keeping the weight off. Isagenix products are designed to make the transition from weight loss to weight maintenance much easier. Research shows [...]
Fad or miracle diets are those that make unrealistic claims that aren’t supported by scientific evidence. Their popularity is usually driven by misguided mass media coverage, which creates hype for the newest cure-all solution. These [...]
Many factors influence the makeup of your microbiome, such as your age, environment, and physical activity level, but the single greatest influence is the food you eat. Your digestive system is home to a complex [...]
Trainer: David Despain, M.Sc., Director of Science Communications Millions of people each year make the same New Year’s resolution: get healthier through dieting. Sadly, diets fail, and so this resolution’s failure rate [...]
