While we believe that everything shared on Isagenix Health is important, the Research and Science Team picked out the top 5 articles to carry with you into 2019. Before you start the new year take a look at these articles for the best tips and evidence-based information to help you get results.
5. 25 Commonly Asked Questions About Isagenix
Looking for a one-stop shop for answers to the most frequently asked questions about Isagenix products? The Isagenix Research and Science team has compiled a list of some of the most commonly asked product questions throughout the years, and we’ve answered them here.
4. How Athletes Lost Weight, Kept Muscle, and Improved Performance with Intermittent Fasting
The problems of athletes who attempt to diet is that, as they restrict food calories, most of the time they also risk losing muscle and hindering their performance. New research suggests that athletes can succeed in keeping muscle and improving their performance through a calorie restriction program that was achieved through bouts of intermittent partial fasting. Learn how athletes can use Cleanse Days and Shake Days to help them see results.
3. Understanding How the Bedtime Belly Buster Works
If you’ve ever tried to lose weight, you know that restless nights can be quite normal. It’s not just those late-night cravings for carbs that can get to you. Together, the components of the Bedtime Belly Buster are designed to satisfy late night cravings while helping you get your rest. This, in turn, can help keep you on track to release stubborn belly fat. Adding the BBB to your nightly routine in 2019 may be just what you need to finally lose those last few pounds.
2. Eight Reasons to Start Your Day With a Protein-Dense Shake
We have heard before that breakfast is the most important meal of the day, but research is pinpointing protein-dense meal replacement shakes as the best option for weight loss and overall health and wellness. Read on to find out why you should make it your mission to start every day of 2019 with an IsaLean Shake.
1. Five Reasons to Cleanse Besides Weight Loss
While weight loss remains one of the most popular reasons why people choose to do Cleanse Days, scientific research has identified many other unique benefits of intermittent fasting that are less obvious from the outside. If weight loss is no longer your goal or you are looking for some deeper motivation to commit to Cleanse Days in 2019- here are 5 reasons to help you get started.
We have a feeling that achieving your ideal weight and maintaining a healthy lifestyle will still be one of your biggest goals in 2019. The Isagenix Research and Science Team will be here to support you every step of the way.
