Intermittent fasting continues to garner attention as a weight loss and anti-aging tool. While these applications are important, researchers are exploring other areas that could have significant health implications and benefits that you might not [...]
Collagen is the most abundant protein in your body, helping build nearly everything from your bones to your skin. It’s an essential component of connective tissue that provides strength, structure, and resilience throughout your body. [...]
Heart disease continues to be the leading cause of death for both men and women. Luckily, cardiovascular-related diseases are some of the most preventable health conditions (1). While working with your health care provider, being [...]
Isagenix Health delivers science-based articles all year long to help answer questions and give you the information you need to achieve your goals. This countdown of our favorite articles from 2020 will help you get [...]
Stress prevention has surpassed weight management as the top American health concern, according to newly released results from a nationally representative survey (1). Additional findings highlight a substantial increase in the self-reported importance of emotional [...]
There is something to be said about including whole, minimally processed foods in your eating plan. In fact, consuming nutritious whole foods has well-researched health benefits. Unfortunately, many people gravitate toward the convenience of ultra-processed [...]
Exercise is an important wellness tool for everyone regardless of your health goals. Unfortunately, muscle discomfort can sometimes occur a day or so after exercise, particularly in those with less training and experience. Known as [...]
Amino acids are known as the building blocks of life. These organic compounds combine to form proteins, which help to build muscles, provide structure and function for our organs and tissues, and make up our [...]
It’s 30-60 minutes before your workout — that perfect window to reach for your pre-workout supplement. And if you’re drinking either AMPED™ Nitro or AMPED Power, you’ve chosen an ideal pre-workout. Isagenix formulated both AMPED [...]
After exercising, your body ramps up muscle recovery/building processes for approximately 24 to 48 hours (1). To get the most out of your workouts and to support this process, you should be providing your body [...]
