Do’s and Don’ts of Healthy Traveling
There’s no doubt that travel can be amazing, but it can also leave you feeling depleted when you aren’t prepared. If you’re getting ready for a trip, be sure to follow these tips for a [...]
Men’s Nutrition: Simplicity and Consistency is Key
It is quite apparent men face different health issues and needs compared to women. Moreover, these can be different throughout the life cycle. Unfortunately, men have a lot of room for health improvement in the [...]
Why Electrolytes Are So Important
When you sweat you lose more than just water, you lose vital electrolytes. Refueling and rehydrating after intense training is second nature for some athletes. However, not everyone realizes the importance of replenishing key electrolytes [...]
Wide-Ranging Benefits of Collagen Continue To Emerge
According to 2019 market research, sales of collagen products grew by almost 83% from late 2018 to late 2019. Unsurprisingly, this growth was within the categories of skin, bone, and joint health (1). While collagen supplement marketing continues to target these health categories, research also shows that collagen supports exercise recovery and helps fight skin aging. Exercise Recovery Collagen’s [...]
Women’s Guide to Bone Health at Every Age
When you think of your bones, do you picture a chalky white skeleton? It’s a classic image, but it falls short of representing the dynamic and active tissue that makes up your skeletal system. Your [...]
Dietary Minerals: Born of Stars, Necessary for Optimal Health
From the macro to the micro: Two fascinating facts about minerals found on our planet and within our bodies. First, these minerals were born billions of years ago from exploding stars from our then-nascent universe. [...]
4 Products To Pair With Collagen Elixir
Did you know you can boost your skin health by pairing Collagen Elixir™ with these plant-based products? AMPED Hydrate for adequate hydration Our skin is the first line of defense in protecting our bodies [...]
Beyond Weight Loss: The Benefits of Intermittent Fasting for Metabolism and Cellular Health
Intermittent fasting continues to garner attention as a weight loss and anti-aging tool. While these applications are important, researchers are exploring other areas that could have significant health implications and benefits that you might not [...]
5 Science-Backed Benefits of Collagen
Collagen is the most abundant protein in your body, helping build nearly everything from your bones to your skin. It’s an essential component of connective tissue that provides strength, structure, and resilience throughout your body. [...]
Heart Health: Does Your Diet Make The Grade?
Heart disease continues to be the leading cause of death for both men and women. Luckily, cardiovascular-related diseases are some of the most preventable health conditions (1). While working with your health care provider, being [...]