Weight Loss Archives - Page 11 of 19

Weight Maintenance: The Most Important Part of Weight Loss

2018-03-16T11:05:51-07:00Weight Loss, Weight Management|

There are countless strategies people use to lose weight. Almost any of these approaches can work for a short time, but the most crucial part of weight loss is keeping it off. On average, one third of Americans attempt to lose weight each year.

Resisting Workplace ‘Food Altars’—Look to the Water Cooler

2018-03-16T11:06:21-07:00Weight Loss, Weight Management|

For busy professionals, the simple act of walking down an office corridor or into a break room can cause damage to any healthy eating plan. There runs the risk of passing by a “food altar,” which appear to materialize out of nowhere, offering goodies—usually in the form of cookies, birthday cake, or leftover bagels and doughnuts from executive meetings—in a seemingly deliberate attempt to sabotage your weight-loss goals.

Your Handbook to Keeping off the Holiday Pounds

2018-03-16T11:07:39-07:00Cleansing, Weight Loss, Weight Management|

The holiday season is a wonderful time to get together with loved ones and enjoy some of your favorite meals. But, it can also be a time when many overindulge, setting weight-loss and health goals aside.

Is Holiday Overeating Responsible for Your Annual Weight Gain?

2018-03-16T11:08:41-07:00Weight Loss, Weight Management|

Are your efforts to lose weight during the year being thwarted by weight gained during the holiday season? Obesity in adults is generally attributed to a small prolonged increase in energy intake and a decrease in energy expenditure that results in a gradual year-to-year weight gain.

The Weight-Loss Plateau Breaker

2018-03-16T11:20:44-07:00Cleansing, Weight Loss, Weight Management|

Until now, weight loss has been a breeze. You’ve experienced six to nine months of success with the Isagenix System, and you feel great. But lately your progress has stalled, and it has taken longer than usual to drop even a few pounds, even though you’re following your system correctly.

How To Use Whey Thins to Support Your Shake Days and Cleanse Days

2018-08-06T10:19:00-07:00Cleansing, Energy and Focus, Fitness + Well-Being, Weight Loss, Weight Management|

Have you been wondering why Whey Thins? are now recommended for Cleanse Days? Isagenix Product Education Supervisor Sara Richter explains the reasoning behind their new classification as a Cleanse Day tool and describes the in-house pilot study firmly supporting their use.

The Toned Tummy Toolbox

2018-03-16T11:29:11-07:00Weight Loss, Weight Management|

For the vast majority of us, the hardest weight to keep off are those stubborn pounds around the belly. Worse yet, this fat seems to be the first to come back! While there’s no quick fix for stomach flattening, there are a few things you can do to enhance your efforts to knock off that last bit of stubborn fat.

Isagenix Improves Body Composition During Weight Loss and Long-Term Weight Maintenance

2023-01-23T16:07:16-07:00Cleansing, Research & Science, Science News, Weight Loss, Weight Management|

When used as part of a system combining Shake Days and Cleanse Days, Isagenix products improve body composition and contribute to better heart health during weight loss. They also offer better long-term weight maintenance compared to traditional heart-healthy dieting.

Why You’ll Love Dairy-Free IsaLean Bars (Video)

2018-01-08T14:33:26-07:00Videos, Weight Loss, Weight Management|

Now that Isagenix has launched new Dairy-Free IsaLean Bars, we know that you'll want to know all about the good stuff that went into their creation. So we've prepared the short video above to help you get the nutrition details along with answers to some of the more frequently asked questions that we anticipate from our customers.

How You Can Avoid Weight Regain

2018-03-16T13:53:53-07:00Weight Loss, Weight Management|

Weight regain is common among dieters, especially among crash-dieters. Only about 5 percent of those who lose a large amount of weight end up keeping it off for more than a year (1). While those statistics are sobering, there are solutions to avoiding regain.