The Science Behind the AMPED Next-Level Pack
Whether you’re a seasoned vet or are just getting started, the AMPED™ Next-Level Pack can help you get the most out of your workout. Backed by the science of nutrient timing, the AMPED line was [...]
Avoid 4 Weight Loss Mistakes With These Science-Based Tips
You’ve been eating healthy and working out, but the scale refuses to budge. As far as you can tell, you’re doing everything right, but you’re just not getting the results you want. If this frustrating [...]
Podcast: All About IsaLean Shakes
Registered dietitian Lindsay Gnant is on the call to discuss what makes IsaLean Shakes such a nutritious option and why they’re a key part of Shake Days. She breaks down everything you [...]
4 Ways to Avoid Regaining Weight
For many people, the most challenging part of a weight loss journey is keeping the weight off. Isagenix products are designed to make the transition from weight loss to weight maintenance much easier. Research shows [...]
Are You Getting Enough Nutrition From the Food You Eat?
When we make the effort to eat a balanced diet, it’s easy to assume we’ll get all the nutrition we need from our meals. But, once food is eaten, there’s potential for nutrient loss to [...]
Why Your Diet Has the Biggest Influence on Your Microbiome
Many factors influence the makeup of your microbiome, such as your age, environment, and physical activity level, but the single greatest influence is the food you eat. Your digestive system is home to a complex [...]
Podcast: Weight Loss After 40
Trainer: Nick Messina, M.D., Scientific Advisory Board Member It is no secret that maintaining your ideal weight gets harder the older you get. Scientific Advisory Board Member, Dr. Nick Messina discusses the [...]
Podcast: Slim-Down 365
Trainer: Taylor Malham, Nutrition Education Specialist There is no time like the present to recommit to your health and weight wellness goals! Nutrition Education Specialist Taylor Malham discusses why you should be [...]
To Lose Body Fat, Don’t Skimp on Sleep
When your goal is to lose body fat, you’d expect to make changes to diet and exercise. But you might not think of factoring in sleep. It’s time to wake up – or rather, go [...]
How to Use Protein Pacing for Weight Maintenance
Once you reach your weight loss goals, keep protein pacing part of your plan for long-term, sustainable weight maintenance. As a professor of health and exercise sciences and director of the Human Nutrition and Metabolism [...]