According to 2019 market research, sales of collagen products grew by almost 83% from late 2018 to late 2019. Unsurprisingly, this growth was within the categories of skin, bone, and joint health (1). While collagen supplement marketing continues to target these health categories, research also shows that collagen supports exercise recovery and helps fight skin aging. Exercise Recovery Collagen’s [...]
When you think of your bones, do you picture a chalky white skeleton? It’s a classic image, but it falls short of representing the dynamic and active tissue that makes up your skeletal system. Your [...]
Schisandra chinensis sounds like a new health ingredient about to go viral like echinacea or elderberry. But believe it or not, schisandra has been used for thousands of years. Known as the five-flavored fruit, schisandra has long been used in traditional Chinese medicine (TCM). Today, researchers continue to study what makes this adaptogen so [...]
From the macro to the micro: Two fascinating facts about minerals found on our planet and within our bodies. First, these minerals were born billions of years ago from exploding stars from our then-nascent universe. [...]
When it comes to the topic of health and nutrition, you can’t believe everything you read online. Inaccurate and misleading information is everywhere, especially in articles and social media posts that single out ingredients found [...]
Looking at the human diet, the main nutrients our bodies need, termed “macronutrients,” fall into three categories: carbohydrates, fats, and proteins. The word “protein” is derived from the Greek word “proteio,” roughly meaning “primary.” This [...]
Did you know you can boost your skin health by pairing Collagen Elixir™ with these plant-based products? AMPED Hydrate for adequate hydration Our skin is the first line of defense in protecting our bodies [...]
To get the maximum benefit from intermittent fasting, is it necessary to abstain from everything except water? It’s a common question. Perhaps you’ve been told that a single bite of food will ruin your fasting [...]
Intermittent fasting continues to garner attention as a weight loss and anti-aging tool. While these applications are important, researchers are exploring other areas that could have significant health implications and benefits that you might not [...]
