You may have heard Sir Isaac Newton’s First Law of Motion before – a body in motion stays in motion. Though his law refers to general physics, there is something to be said about how it relates to our physical activity and health. These 8 benefits will inspire you to [...]
For those who are overweight or obese, weight loss can go a long way toward improving health status. Even modest weight loss of 5%-10% of your total body weight is likely to produce health benefits, [...]
There’s no doubt that travel can be amazing, but it can also leave you feeling depleted when you aren’t prepared. If you’re getting ready for a trip, be sure to follow these tips for a [...]
It is quite apparent men face different health issues and needs compared to women. Moreover, these can be different throughout the life cycle. Unfortunately, men have a lot of room for health improvement in the [...]
When you sweat you lose more than just water, you lose vital electrolytes. Refueling and rehydrating after intense training is second nature for some athletes. However, not everyone realizes the importance of replenishing key electrolytes [...]
Whether you are just getting started or have been using the Isagenix method for years, questions come up from time to time. The Isagenix Research and Science team has the answers to some of your [...]
“Arctic root,” “golden root,” and “king’s crown” are just a few of the synonyms for Rhodiola rosea, a small but mighty adaptogenic botanical. While you may not know what makes this beautiful, yellow-flowered plant so tough, its strong, majestic nicknames give a few hints. Rhodiola’s Long History in Scandinavian Folklore and Tradition Grown in dry mountainous soils across the Arctic region, Rhodiola rosea has been harvested [...]
According to 2019 market research, sales of collagen products grew by almost 83% from late 2018 to late 2019. Unsurprisingly, this growth was within the categories of skin, bone, and joint health (1). While collagen supplement marketing continues to target these health categories, research also shows that collagen supports exercise recovery and helps fight skin aging. Exercise Recovery Collagen’s [...]
When you think of your bones, do you picture a chalky white skeleton? It’s a classic image, but it falls short of representing the dynamic and active tissue that makes up your skeletal system. Your [...]
Schisandra chinensis sounds like a new health ingredient about to go viral like echinacea or elderberry. But believe it or not, schisandra has been used for thousands of years. Known as the five-flavored fruit, schisandra has long been used in traditional Chinese medicine (TCM). Today, researchers continue to study what makes this adaptogen so [...]
