Recent Posts
Is Lack of Sleep Causing You to Overeat?
Did you know that not getting enough sleep might affect your waistline? Researchers think they have the answer to that question—on average, those who are sleep deprived consume about 385 calories more than they normally would per day.
Podcast: Staying Healthy During the Holidays
With so much going on during the holiday season, it can be hard to find balance. Listen in as Registered Dietitian Nutritionist Lindsay Gnant shares her tips for staying healthy for the holidays. Lindsay offers ideas for making healthy choices most of the time, so you can indulge a little on special occasions.
What Is the PRISE Protocol?
When new studies found that both athletic men and women significantly improved their performance while using Isagenix products, a natural interest piqued for what exact protocol the subjects used to get their results.
How to Get Rid of Stubborn Fat
Wouldn’t it be nice if you could choose which areas of your body lose fat? Unfortunately, we have no say in the matter of fat burning, as that process is largely dictated by neural factors and hormones in the body.
Scientific studies have revealed more about the factors that determine why our bodies burn fat in certain places.
Whey Protein Reduces Post-Exercise Eating
Is having a big appetite after the gym getting in the way of your weight loss?
Drinking a whey protein-based shake immediately after working out could help prevent overeating after going to the gym, a small UK study reports.
Avoid Weight Regain With 5 Metabolism Boosters
After you lose weight, your metabolism slows down, making it easier to regain weight. Once you gain the weight back, the harder it is to lose again.
Your experience with weight loss and weight maintenance doesn’t have to be this way. If you know how to employ a few nutritional and lifestyle strategies, you may be able to optimize your metabolism.
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No Compromise Commitment
We know you care about what you’re putting into your body. Rest assured that Isagenix does, too. Our no-compromise ingredient policy is extensive, thorough, and is set up to ensure that our products are made in accordance with the best possible practices and are sourced from suppliers that meet our sustainable sourcing standards.
