Three Ways to Increase Metabolism
Learn the three ways you can increase your metabolism and burn more calories. Now that you’re older, does even looking at a bag of potato chips make you feel fat? Do you feel your energy [...]
e+ Eases You Through Cleanse Days
e+ and Cleanse Days are a perfect match. When people choose to cleanse, the No. 1 goal they have is to lose weight in a safe, healthy manner. An Isagenix system delivers with [...]
7 Myths About Omega-3s
Don't let these fish oil myths influence your health. Half a century of research has taught us that omega-3s are essential for health. Not a year has gone by without new studies finding [...]
Five Lifestyle Changes to Lower Bad Cholesterol
Lifestyle changes, such as regular exercise, can help manage cholesterol. When’s the last time you had your cholesterol checked? If you got a passing grade at your physical five years ago and think you’re [...]