healthy aging Archives - Page 3 of 3

Stretching Your Age

2018-08-06T10:11:10-07:00Fitness + Well-Being, Healthy Aging|

Flexibility is what helps you perform daily tasks with ease. It’s also one of the greatest determinants of quality of life as you age, yet stretching is one of the most neglected components of fitness. Regular stretching in combination with staying active can help you prevent deterioration of strength and mobility that comes with age.

How Vitamin C and Citrus Bioflavonoids Protect Healthy Blood Vessels

2023-07-26T11:34:07-07:00Fitness + Well-Being, Healthy Aging, Heart Health|

Healthy blood vessels are critically important to a healthy heart because blood vessels do much more than provide plumbing for blood to circulate throughout the body.

Your Brain on Creatine

2025-08-12T09:23:03-07:00Brain Health, Energy and Focus, Healthy Aging, Performance|

Creatine has long been in the spotlight for increased sports performance, but it’s now being recognized for having positive effects on brain function like cognition and memory.

Aging Actively

2018-08-06T10:11:14-07:00Fitness + Well-Being, Healthy Aging, Multimedia|

To view "The Perks of Exercising Every Day of Your Life" graphic, click the image to the left (or here). Reaching retirement age should not mean retiring your running shoes, yet it happens all too [...]

Cleanse Your Way to Longevity

2018-03-19T16:48:25-07:00Cleansing, Weight Management|

Nutritional cleansing has always been a unique part of Isagenix. Routine Cleanse Days are truly at the heart of some of the greatest health benefits attributed to weight loss with Isagenix. Now, recent research at [...]

The Whey to Glutathione

2022-02-07T15:06:43-07:00Research & Science, Science News|

What protects your cells from oxidative damage better than vitamin C, vitamin E, beta-carotene, lycopene, or any other antioxidant currently on the market? The answer is glutathione. This slasher of pro-oxidants and quencher of free [...]