A lot changes as we age, including your body’s nutritional needs. Nutrition and Performance Researcher Dr. Paul Arciero discusses why protein intake should be the primary focus for all adults over the age of 40. [...]
Whether you are just getting started or have been using the Isagenix method for years, questions come up from time to time. The Isagenix Research and Science team has the answers to some of your [...]
Your mom always told you that breakfast is the most important meal of the day. Of course, mom’s always right. But does the science back her recommendation up? From an array of studies, scientists have [...]
After exercising, your body ramps up muscle recovery/building processes for approximately 24 to 48 hours (1). To get the most out of your workouts and to support this process, you should be providing your body [...]
Although factors outside of your control like genetics and age have an impact, there’s a lot you can do to support your metabolism to help you achieve your weight loss goals. What Is Metabolism? Metabolism [...]
Whether you’re a seasoned vet or are just getting started, the AMPED™ Next-Level Pack can help you get the most out of your workout. Backed by the science of nutrient timing, the AMPED line was [...]
You’ve been eating healthy and working out, but the scale refuses to budge. As far as you can tell, you’re doing everything right, but you’re just not getting the results you want. If this frustrating [...]
Muscles are visually pleasing, but they also have a deep inner beauty you should know about. Skeletal muscle is versatile, playing a critical role in movement, posture, breathing, circulation, and temperature regulation. Less known is [...]
Registered dietitian Lindsay Gnant is on the call to discuss what makes IsaLean Shakes such a nutritious option and why they’re a key part of Shake Days. She breaks down everything you [...]
For many people, the most challenging part of a weight loss journey is keeping the weight off. Isagenix products are designed to make the transition from weight loss to weight maintenance much easier. Research shows [...]
