Not All Weight Loss Is Good
One of the most motivating parts of weight loss is seeing the pounds drop every week, but while you’re celebrating little victories on the scale, you might be losing more than just unwanted weight.
Dr. Arciero: Losing Weight & Keeping it Off
Get to know Dr. Paul Arciero the scientist behind the most recent weight maintenance and performance studies conducted at Skidmore College, as well as a new addition to the Isagenix Scientific Advisory Board.
What Your Scale Is Really Telling You
If your goal is weight loss, it can be easy to celebrate when you see the number on the scale fall by a few pounds one day, then worry when the scale jumps by a pound or two the next day. But what do these short-term fluctuations in weight really tell you?
Cleansing at a Cellular Level
Cleanse Days are a powerful tool in helping you to reach or maintain a healthy weight. But the science behind Cleanse Days suggests there may be additional benefits for your health beyond a slimmer body.
Weekend Warriors: How Often Should You Work Out Weekly for Weight Loss?
Everyone knows that physical activity is important for weight loss, but is just working out on the weekend really enough to get rid of that gut?
There’s surprisingly little research addressing this key question.
New Isagenix Study Findings on Weight Loss and Toxins
We’re pleased to announce the publication of a new study evaluating Isagenix for weight loss in relation to its association with the release of toxins and reduction of oxidative stress.
What’s Your Cleanse Day Style?
The System Guide for Weight Loss provides all the information you need to get started on Cleanse Days with an easy, step-by-step guide. But how you make cleansing fit with your schedule and personality is a matter of style.
Should You Use Isagenix Products If You’ve Had Weight-Loss Surgery?
If you’ve had gastric bypass, gastric-sleeve, lap-band, or other weight-loss surgery, it’s always important to talk with your doctor before making a significant change to diet or lifestyle, including starting any Isagenix System.
How to Outsmart Mindless Overeating
When you sit down to eat a meal, there’s a lot more affecting your eating choices than just your appetite. Subtle surroundings can actually influence how much you eat.
How To Maintain Your Weight Loss
There is no greater feeling than seeing the results of your hard earned weight loss. But as Nutrition Communication Specialist Lindsay Gnant M.Sc., RDN. explains, “maintaining is harder than losing weight for a lot of people.” Listen in as Lindsay gives her tips to get out of that “diet” mentality and maintain your results—for life!