Weight Maintenance

Belly Fat Even Worse Than Originally Thought

The type of belly fat that lies deep within the abdomen that surrounds internal organs, also known as visceral fat, is a known danger to health. Now a new study is showing it could be [...]

Podcast: Shake Days 101

Trainer: Katie Coles, MS, RD, CPT, Research Nutritionist II Are you following the Shake Day Guidebook in your 30-Day System exactly as written? If so, you may not getting the most out [...]

Why Parents Should Add Isagenix Products to Kids’ School Lunch

Any loving parent wants the best for their children, and for many that includes packing a lunch and snacks from home for school. But two new studies question if parents are packing the healthiest lunches [...]

Controlling Blood Sugar to Age Gracefully

Almost half of all Americans have blood sugar concentrations that are considered too high, with those over 60 being especially at risk (1). Uncontrolled, it could mean a higher risk of metabolic syndrome and eventual [...]

Podcast: Don’t Believe Everything Your “Healthy” Package Says

Trainer: Sara Richter, B.Sc., Nutrition Communications Specialist No one likes to spend hours at the grocery store. But cooking delicious an healthy meals can take time and planning to do right. Listen [...]

A New Way to Age Well

Everybody ages. It’s inevitable and a fact of life. But aging doesn’t have to mean slowing down or settling for less-than-perfect health. It’s time to say goodbye to the ways people have aged in the [...]