isagenix, Author at Isagenix Health

What Are Net Carbs?

2018-03-14T15:49:34-07:00Athlete Nutrition, Protein|

Different types of carbohydrates in foods can affect the body in different ways. Net carbs reflect the amount of carbohydrates in a food that are likely to have an impact on blood glucose levels and can be a useful tool for athletes or anyone with specific nutritional goals.

Getting the Facts on Sugar in Isagenix Products

2017-10-23T15:45:33-07:00FAQ, Ingredients & Quality|

The use of modest amounts of sugar for natural sweetness in Isagenix products often raises questions from health-conscious consumers. Most of us consume too much sugar, with estimates of average consumption in North America nearing 120 grams of sugar per person per day.

Cleanse Day Questions? We Have Answers!

2022-03-23T15:18:26-07:00Cleansing, FAQ, Featured Cleanse Day Start Here, Product Resources|

One of the most unique components of the scientifically validated Isagenix 30-Day System is nutritional cleansing, or what Isagenix Customers know as Cleanse Days. While experienced cleansers already know the benefits of completing regular Cleanse Days, it can often be a tough concept to explain to newcomers.

Podcast: AMPED for Men

2018-04-12T16:12:34-07:00Athlete Nutrition, Latest Podcasts, Nutrient Timing, Performance, Protein, Science Talks, Team Isagenix|

In an earlier podcast, we discussed the AMPED™ products and their impact on female athletes. Now, Dr. Paul Biondich puts the focus on men’s performance and provides recommendations for using the line.

Why Athletes Should Choose Products That Have Been Rigorously Tested

2019-11-18T10:53:18-07:00Athlete Nutrition, Energy and Focus, Fitness + Well-Being, Ingredients & Quality, Performance, Team Isagenix|

When winning is at stake, many athletes aim to boost their performance with ergogenic aids and nutritional supplements that not only give an extra edge, but also help meet their dietary needs. It can be difficult to tell the difference between a high-quality product and one that may contain ingredients that lead to a positive drug test.

Podcast: Why Women Should Use AMPED Products Too

2018-08-06T10:18:57-07:00Athlete Nutrition, Energy and Focus, Fitness + Well-Being, Latest Podcasts, Multimedia, Nutrient Timing, Performance, Science Talks, Team Isagenix|

On this call, kinesiologist Dr. Katie Carpenter breaks down many of the misconceptions that deter women from the use of sports products, including confusion about bloating and gaining too much muscle.

How Much Caffeine Should You Have to Sharpen Your Mind?

2018-08-06T10:18:57-07:00Energy and Focus, Fitness + Well-Being, Ingredients & Quality|

For most of us, caffeine is a normal part of life. Estimates are that over 80 percent of people in the United States enjoy a caffeinated beverage each day, and those numbers are increasing.

Does Occupation Affect Vitamin D Levels?

2018-08-06T10:11:08-07:00Fitness + Well-Being, Healthy Aging|

Approximately 40 percent of the entire United States population does not attain enough vitamin D optimal for health. In fact, a new study published by BMC Public Health journal suggests that those with indoor occupations are more likely to have low vitamin D levels.

3 Unexpected Reasons for Weight Loss Plateaus

2017-10-23T15:56:12-07:00Weight Loss, Weight Management|

Some reasons for slowed weight loss are obvious, such as when healthier diet and exercise choices begin to give way to old, less healthful habits. But it can be hard to identify the reasons for a weight loss plateau when you stick to the healthy lifestyle changes that have already helped you lose weight.

How to Get Rid of Belly Fat for Good

2023-03-14T10:27:07-07:00Weight Loss, Weight Management|

Those last few pounds clinging to your midsection often feel like the most difficult pounds to lose. Fortunately, there are science-backed strategies that can help you successfully get rid of belly fat.

About isagenix