What Are Toxins?
Trainer: Eric Gumpricht, Ph.D., Director of Research and Science There is a lot of talk about “toxins” and the harm they can pose to health. But what are toxins? Where do they come from? Is [...]
Trainer: Eric Gumpricht, Ph.D., Director of Research and Science There is a lot of talk about “toxins” and the harm they can pose to health. But what are toxins? Where do they come from? Is [...]
Ever wonder if a dietary supplement really offers the right kind of ingredient, amount of an ingredient, or the level of potency of an ingredient that it claims to? If there’s one thing people should [...]
When you have a serious food allergy, you must pay close attention to everything you eat. From reading labels to making substitutions for ingredients, having a food allergy can sometimes feel like it takes over [...]
There’s never a better time to start improving your eating habits than when you are planning a pregnancy, are already pregnant, or are breastfeeding. Good nutrition is important for your baby, and it’s best [...]
Because fasting can raise the risk of low blood sugar in those with Type 2 diabetes, it’s generally recommended that those with the health condition consult a personal physician before attempting any type of fasting [...]
https://player.vimeo.com/video/261010402 Dietary sport supplements have gained tremendous popularity in the last several decades and are now an established part of the landscape of modern sport. However, some athletes who take supplements have no clear understanding [...]
Taurine is a natural organic acid that’s central to normal human physiology and found in plentiful amounts in the human body. In fact, it makes up about a gram per kilogram of body weight and [...]
By Andrea Frank Henkart, MA, CNC Eating a healthy, balanced diet is important for everyone, but children particularly require a range of nutrients for healthy growth and development. A nutritious diet can balance energy, increase [...]