Hydration: How Much Water Do You Really Need?
The question of how much water your body needs to stay hydrated can be a bit tricky. Is it eight glasses a day? Half your body weight in ounces? These are easy rules to follow [...]
The question of how much water your body needs to stay hydrated can be a bit tricky. Is it eight glasses a day? Half your body weight in ounces? These are easy rules to follow [...]
You should care about what you’re putting into your body. Rest assured Isagenix does, too. We have a dedicated team of research and development specialists who ensure our products are supported by evidence-based [...]
By Andrea Frank Henkart, M.A., Certified Nutritional Counselor Most parents agree that everything in moderation is best when it comes to our kids, especially when it comes to food. With vending machines filled with junk [...]
Isagenix takes the necessary steps to ensure all products are safe and effective. To view our "No Compromise" Quality Assurance visual, click the picture to the left or here. As it should be, [...]
Sleep is a more active process than you may think. It’s a time for the brain—as well as the rest of the body—to recover, grow, and develop. Sleep disturbances can lead to poor sleep quality and [...]
Does the buzz about magnesium stearate have you confused about your dietary supplement? This would not be surprising, as certain companies and alternative health "professionals" have stirred up useless concern over this inert flowing agent. [...]
Simplification is an important part of weight loss. Being successful with weight loss really depends on simplifying our choices and approach so that simple becomes something we can stick with. Now, many Americans are making a move to simplify [...]
Seniors who exercise preserve muscle and bone during weight loss, study suggests. In the United States, the number of obese older adults has reached disturbing heights—now affecting approximately 20 percent [...]