Podcast: The Science of Self-Care
Self-care is often dismissed as silly or frivolous, but research shows it is an important step in your health and wellness journey. Listen in as Scientific Content Specialist Erica Morrissey discusses the [...]
Podcast: Should Athletes Cleanse?
Scientific Advisory Board member and leading nutrition and performance researcher Paul Arciero, Ph.D., is on the call to answer the question, “Should athletes cleanse?” He breaks down why cleansing is such an [...]
Ionix Supreme: Nature’s Answer to Stress
Stress is an inevitable part of life in today’s modern world. Whether it’s work, finances, or relationships, stress can make us feel overworked and overloaded. More Americans than ever are reporting feeling chronically high levels [...]
Podcast: Talking To Athletes About Nutrition and Performance
You can’t achieve maximum athletic performance without proper nutrition, and no one knows that better than Zach Sikich. A former professional athlete and current hockey coach, Zach shares his Isagenix journey and [...]
AMPED Nitro: Good for Your Workouts, Good for Your Brain
AMPED™ Nitro is a pre-workout drink powder designed to improve your efforts in the gym. The combination of ingredients in this product can boost not only your muscles but also your mental performance. Let us [...]
Podcast: The Benefits of Physical Activity
Any healthy lifestyle should include regular physical activity. Katie Carpenter, Ph.D., breaks down what counts as physical activity, how much exercise you should be striving for each week, and the many ways [...]
5 Reasons to Add Resistance Training to Your Workout Routine
Cardio is the go-to exercise for burning calories in hopes of losing weight, but you might be doing yourself a disservice if you’re not including resistance training or strength exercises in your workout routine. Estimates [...]
Are You Drinking Too Much Water?
Athletes know proper hydration is essential for athletic performance but drinking too much water can be just as serious as not drinking enough. The advice to hydrate is repeated so often that it’s common at [...]
Ingredient Spotlight: Eucalyptus
The eucalyptus tree was one of the most valued botanical resources for Indigenous Australians. Eucalyptus was used not only in food and medicine but also in the manufacture of utensils. Eucalyptus oil is the main [...]
Podcast: Tips for Heart Health With Heart Shake Booster
February is Heart Health Month and the perfect time to talk about simple, healthy lifestyle choices you can make to reduce your risk for heart disease. Listen in as Taylor Malham and [...]