If Olive Oil is Fat, Why is it Healthy?
Fats often get a bad rap. Although there are some types of fat you want to avoid or consume sparingly, such as trans fats, our bodies do require fat for survival. Fats are necessary for [...]
More than a Safe Sleep Aid: Melatonin Every Night Could Save Your Brain
Sleep is a more active process than you may think. It’s a time for the brain—as well as the rest of the body—to recover, grow, and develop. Sleep disturbances can lead to poor sleep quality and [...]
Nutrient Timing with Isagenix For Athletes
Nutrient timing with Isagenix products can give athletes an edge over their competition. For athletes, when you eat may be nearly as important as what you eat. Nutrient timing is a popular concept among [...]
Is IsaLean Pro the Right Choice for You?
Learn all you need to know about IsaLean Pro from Isagenix professional personal trainer Shane Freels Who better to learn about the IsaLean Pro from than Shane Freels? An athlete himself and a [...]
Soy Protein About as Good as Plain Water for Muscle Building
According to a new study, soy protein does not compare to whey protein when it comes to muscle building. Need another reason to choose whey protein over soy when trying to preserve and [...]
Power Training for Athletes
You can improve your athletic performance by focusing on your brain every time you train your body. by Michael Colgan, Ph.D Questions we get and athletes we see busting their gut in the [...]
Easy Steps to Ease Joints
Support your joints into old age with Isagenix. More than 30 percent of adults are in pain because of their joints, according to the Centers for Disease Control and Prevention (1). It may come [...]
Joint Pain and Stiffness Relief—That’s Only for Athletes, Right?
Almost one in three adults report joint pain, according to the Centers for Disease Control and Prevention based on household interviews derived from the National Health Interview Survey (NHIS). Of the complaints about joint pain [...]
Athletes: Five Supplements to Protect Joints
By Dr. Michael Colgan (abstracted and adapted from Dr. Colgan's forthcoming book, The Anti-inflammatory Athlete) The more complex a joint, the more likely it will get injured in sport. Knees are the most complex. They [...]
Triathletes Gain Competitive Edge with Isagenix
A pilot trial finds Isagenix helps triathletes maintain top condition to face unique challenges of running, cycling, and swimming. Training as a competitive triathlete is demanding. Unlike other endurance athletes who train for [...]