Studies show consuming whey protein before or with meals can improve blood sugar management. One of the keys to a healthier, longer life is sustaining healthy blood sugar. Managing blood sugar is different [...]
Become an Isagenix product expert by attending Product Vignettes at Celebration. Interested in coming away from Isagenix Celebration as a newly minted product expert? Wait until you hear what Isagenix has in store, [...]
Overweight teens who also eat a high-sodium diet have shorter telomeres, study finds. When a slice of pizza or a burrito contains more than a day’s supply worth of sodium, it’s easy to [...]
Athletes need the right kind and amount of vitamin D to recover quickly. Athletes know that icy roads, bitter cold, and sunless days are already enough of a hassle for their performance without [...]
Do you meticulously read every food label you come across, looking for those milligrams of sodium, and then shun any item that may push you over the 1,500 milligram mark? A new report put out [...]
It was 1960 when Russian scientist, Dr. Israel Brekhman, first had his work published in scientific literature. This first publication was a culmination of 15 years of previous research on adaptogens—a topic Brekhman dedicated the [...]
Losing weight may help decrease your risk of breast cancer. A plethora of pink products on every store aisle, amazing survival stories in the news, even professional football players donning pink jerseys… it can [...]
What protects your cells from oxidative damage better than vitamin C, vitamin E, beta-carotene, lycopene, or any other antioxidant currently on the market? The answer is glutathione. This slasher of pro-oxidants and quencher of free [...]
Results from a study suggest that a low-glycemic diet -- rich in foods containing carbohydrates that are slowly absorbed into the bloodstream -- significantly lowered markers of inflammation and also increased a hormone that helps [...]
With the recent surge of interest in telomere shortening as an underlying cause of aging, it's no wonder scientists are enthusiastically researching how diet and lifestyle can influence telomere length. Now, Ligi Paul, Ph.D., of [...]
