To get the maximum benefit from intermittent fasting, is it necessary to abstain from everything except water? It’s a common question. Perhaps you’ve been told that a single bite of food will ruin your fasting [...]
Intermittent fasting continues to garner attention as a weight loss and anti-aging tool. While these applications are important, researchers are exploring other areas that could have significant health implications and benefits that you might not [...]
Many seeking weight loss start out with the best intentions but will invariably have a hard time adhering to a weight loss diet that monotonously restricts their daily energy intake (1). Called continuous calorie restriction, [...]
A Cleanse Day is a nutritionally supported intermittent fasting day and one of the fundamental components of any Isagenix System. The goal of a Cleanse Day is to keep overall calories low while receiving nutritional [...]
An Isagenix System is ideal for anyone who wants to achieve health or weight loss goals using a flexible, long-term program. Now that Isagenix offers more plant-based options, the benefits of an Isagenix System are [...]
Each year, the Isagenix Research and Science team works hard to create science-based articles to help achieve Results You Can’t Get Anywhere Else™. Just in time to prepare for the new year, we have gathered [...]
Scientific Advisory Board member and leading nutrition and performance researcher Paul Arciero, Ph.D., is on the call to answer the question, “Should athletes cleanse?” He breaks down why cleansing is such an [...]
Cleanse for Life® is an essential component of Cleanse Days, but its powerful blend of botanical ingredients, vitamins, and other nutrients provide the kind of benefits you need every day. Cleanse for Life is formulated [...]
Listen in as registered dietitian Lindsay Gnant answers some of the most commonly asked questions our Customers have about Cleanse Days. She breaks down the science behind the Cleanse Day protocol, demonstrates [...]
