Weight Management Archives - Page 20 of 31

Why You’ll Love Dairy-Free IsaLean Bars (Video)

2018-01-08T14:33:26-07:00Videos, Weight Loss, Weight Management|

Now that Isagenix has launched new Dairy-Free IsaLean Bars, we know that you'll want to know all about the good stuff that went into their creation. So we've prepared the short video above to help you get the nutrition details along with answers to some of the more frequently asked questions that we anticipate from our customers.

How You Can Avoid Weight Regain

2018-03-16T13:53:53-07:00Weight Loss, Weight Management|

Weight regain is common among dieters, especially among crash-dieters. Only about 5 percent of those who lose a large amount of weight end up keeping it off for more than a year (1). While those statistics are sobering, there are solutions to avoiding regain.

How Calorie Restriction Can Improve Quality of Life

2018-08-06T10:19:00-07:00Energy and Focus, Fitness + Well-Being, Weight Loss, Weight Management|

The thought of forgoing food might be enough to make one feel “hangry.” But we have some tips for dealing with that. Yet new research suggests that cutting calories from your diet may not only help you feel a little lighter but also feel better overall (1).

Can You Walk Off Your Age?

2018-08-06T10:19:00-07:00Brain Health, Energy and Focus, Fitness + Well-Being, Healthy Aging, Heart Health, Weight Loss, Weight Management|

It shouldn’t be surprising that walking is good for you, but can it really help you age more gracefully? Growing evidence suggests that by walking as little as 30 minutes every day, most days of week, you can gain a range of mental and physical health benefits.

How To Maintain Your Weight Loss

2018-03-16T14:00:52-07:00Cleansing, Weight Loss, Weight Management|

There is no greater feeling than seeing the results of your hard earned weight loss. But as Nutrition Communication Specialist Lindsay Gnant M.Sc., RDN. explains, “maintaining is harder than losing weight for a lot of people.” Listen in as Lindsay gives her tips to get out of that “diet” mentality and maintain your results—for life!

Whey Thins Now Approved for Cleanse Days

2018-03-16T14:02:32-07:00Cleansing, FAQ, Weight Management|

Go ahead—satisfy your savory tooth on Cleanse Days. Each packet of new gluten-free Whey Thins™ is 100 calories and offers 10 grams of protein that can help ward off cravings on your Cleanse Days.

What Happens to Your Body When You Hit a Weight-Loss Plateau?

2018-03-16T14:05:41-07:00Weight Loss, Weight Management|

You’ve been making great headway toward your weight-loss goals. Everything is going smoothly until your progress unexpectedly slows down and then comes to a halt. As far as you can tell, you’re still doing everything right. You’re sticking to all the healthy lifestyle changes that helped you make it this far toward reaching your goals, but it feels like nothing is working anymore.

How Isagenix Got Ahead of the Cleansing Curve

2018-03-16T14:08:32-07:00Cleansing, Research & Science, Weight Management|

When Isagenix was first founded in 2002, the company identified the practice of intermittent fasting as a key method for achieving substantial health benefits. Isagenix developed its own version of intermittent fasting through “Cleanse Days,” featuring Cleanse For Life, an antioxidant and botanical-rich beverage developed to support the body’s own detoxification mechanisms. These Cleanse Days were also paired with quality, science-based nutrition and calorie restriction comprising “Shake Days.”

Spring Newsletter: Cleansing

2018-03-16T14:09:24-07:00Cleansing, Multimedia, Weight Loss, Weight Management|

The Spring Newsletter is all about Cleansing. Whether your goal is weight loss, overall health, or performance, read about the science behind why Cleansing can help you achieve your goals. In this issue find tips for a successful Cleanse Day and in-depth explanations of what is happening in your body at each stage of the process.

Does Salt Affect How Much We Eat?

2018-03-16T14:13:33-07:00Weight Loss, Weight Management|

People like the taste of junk food. When looking at the basic composition of foods like macaroni and cheese, pizza, French fries, and fried chicken, they are generally fatty, starchy, and almost always salty. Fat and carbohydrate intake offer us energy, yet salt is energy-free.