Weight Management Archives - Page 24 of 31

Know Your Numbers When Making Additions to IsaLean Shake

2018-03-19T14:21:42-07:00Weight Loss, Weight Management|

IsaLean® Shake and IsaLean PRO Shake are satisfying all by themselves. But we understand that some people like to add a little variety to their Shake Days. That’s OK—in fact, the shakes can serve as the starting canvas for other healthful additions that can provide a nutritious boost.

Isagenix Helps You Cut Sugar With These Five Swaps

2018-03-19T14:22:28-07:00Ingredients & Quality, Weight Loss, Weight Management|

In the U.S., the average person consumes more sugar than anywhere else in the world. According to market research firm Euromonitor, daily sugar intake is now up to 126 grams. That is almost 32 teaspoons of sugar or about 500 extra calories every day. Health experts agree that too much sugar is bad for our well-being. Scientific research points to potential links between too much sugar, especially in the form of sugary drinks, and problems like weight gain and the risk of developing heart disease (1-3).

Cleanse Days Are Safe and Effective for Weight Loss

2018-03-19T14:40:07-07:00Cleansing, Weight Management|

Ever had questions about whether performing “Cleanse Days” on a regular basis (once or twice a week of intermittent fasting as on an Isagenix plan) is truly healthy as a weight-loss approach? It’s clear from the testimonials and before-and-after pics that cleansing this way works wonders, but often people including health professionals have questioned, “Is it truly safe and effective?”

How Endurance Athletes Can Benefit From Cleanse Days

2018-08-06T10:19:03-07:00Athlete Nutrition, Cleansing, Energy and Focus, Fitness + Well-Being, Performance|

At Isagenix, a frequently asked question of runners and other endurance athletes is "can Cleanse Days be used without hurting performance?" The answer is yes... with a few exceptions.

Scale Won’t Budge? New Study Sheds Light on Why.

2018-03-19T14:51:56-07:00FAQ, Weight Loss, Weight Management|

Have you or someone you know ever struggled to lose weight? You follow a system and all its instructions to a T, but the number on the scale is not to your liking. No doubt [...]

How to Use the Bedtime Belly Buster

2023-03-14T10:29:36-07:00Weight Loss, Weight Management|

In 2013, the Bedtime Belly Buster, or BBB, took the Isagenix world by storm. An Isagenix Associate-inspired creation, the BBB developed as a convenient way to release stubborn belly fat. Now, we’ve created an easy, [...]

Top Scientists Outline Reasons to Eat More Protein

2018-08-06T10:19:03-07:00Energy and Focus, Fitness + Well-Being, Protein, Weight Loss, Weight Management|

Leading nutrition researchers have outlined how protein improves appetite, manages a healthy body weight, reduces cardiovascular and metabolic risk factors, and increases dietary compliance in a recent review paper (1). In this overview of the [...]

How to Maintain Your Weight-Loss Results

2018-04-12T16:12:39-07:00Cleansing, FAQ, Multimedia, Product Resources, Science Talks, Weight Loss, Weight Management|

Trainer: Gillean Barkyoumb, MS, RD Sometimes maintaining weight-loss results can be more difficult than the initial weight loss. That’s why Nutritionist Gillean Barkyoumb is on the show. She says, “Maintenance, like working [...]

Why Your Body Loves Undenatured Whey

2018-03-19T15:01:27-07:00Athlete Nutrition, Performance, Protein, Weight Management|

It’s no secret that we at Isagenix pride ourselves in providing some of the highest-quality undenatured whey protein. With the release of our new Chocolate IsaPro, many wonder why the product is basically just whey [...]

Hydration: How Much Water Do You Really Need?

2018-03-19T15:08:32-07:00FAQ, Nutrient Timing, Safety, Weight Loss, Weight Management|

The question of how much water your body needs to stay hydrated can be a bit tricky. Is it eight glasses a day? Half your body weight in ounces? These are easy rules to follow [...]