Staying Motivated in the Winter
As days become shorter and temperatures outside start to fall, our motivation also tends to decline. More time is spent cozying up in front of the fireplace and eating comfort foods that can often leave [...]
Whole Blend IsaLean Shake: Everything You Need To Know
Whole Blend IsaLean® Shake is the next evolution of the IsaLean family, providing a perfectly balanced meal made with 24 grams of dairy protein, including undenatured whey protein from grass-fed cows and nutrients from organic [...]
The Key to Preventing Long-Term Weight Gain
As we age, unwanted fat accumulates in our bodies at a slow and steady pace. However, when looking at weight gain patterns, this fat accumulation appears to occur over a relatively short, specific period of [...]
Healthy Ways To Support Your Body’s Response to Stress
Stress prevention has surpassed weight management as the top American health concern, according to newly released results from a nationally representative survey (1). Additional findings highlight a substantial increase in the self-reported importance of emotional [...]
The Science of Natural Sweetness in Isagenix Products
When switching from a typical Western-style diet, those who replace two of their daily meals with Isagenix IsaLean® Shakes or Bars, on average, cut their total carbohydrate intake by more than half and cut their [...]
The Benefits of Whole Food Nutrition
There is something to be said about including whole, minimally processed foods in your eating plan. In fact, consuming nutritious whole foods has well-researched health benefits. Unfortunately, many people gravitate toward the convenience of ultra-processed [...]
Whole Food Vitamins in Whole Blend IsaLean Shake
Ever find yourself looking at the Whole Blend IsaLean® Shake labels wondering where the vitamins come from? Is the folate from folic acid? Is the vitamin B12 methylated? Most of the time when you look [...]
Ingredient Spotlight: Mushrooms
Mushrooms are classified as spore-bearing fungi. Interestingly, they are not considered plants since they do not require sunlight for energy and contain no chlorophyll, that green photosynthetic pigment found in plants, algae, and cyanobacteria required [...]
Why Nuts Should Be a Part of Your Daily Diet
From smooth nut butters to crunchy roasted peanuts, there’s no doubt that Americans love nuts! But what makes dietitians and nutritionists so crazy about them? The nutritional value of nuts Nuts have long provided [...]
Science-Based Tips To Support Recovery From Soreness After Your Workout
Exercise is an important wellness tool for everyone regardless of your health goals. Unfortunately, muscle discomfort can sometimes occur a day or so after exercise, particularly in those with less training and experience. Known as [...]