Isagenix – The Resolution That Lasts
If your vision board for 2015 includes pictures of kale, running shoes, and a three-digit number on a scale, you may be setting yourself up for failure. While about 45 percent of Americans make New [...]
Beyond Detox: How Fasting “Cleanses” Your Cells
In what is yet another clue that performing Isagenix-style Cleanse Days can be profoundly good for you, nutrition scientists are now encouraging the occasional fast or skipping of meals for better health. Fasting periodically might [...]
Belly Fat Even Worse Than Originally Thought
The type of belly fat that lies deep within the abdomen that surrounds internal organs, also known as visceral fat, is a known danger to health. Now a new study is showing it could be [...]
Podcast: Shake Days 101
Trainer: Katie Coles, MS, RD, CPT, Research Nutritionist II Are you following the Shake Day Guidebook in your 30-Day System exactly as written? If so, you may not getting the most out [...]
Why Parents Should Add Isagenix Products to Kids’ School Lunch
Any loving parent wants the best for their children, and for many that includes packing a lunch and snacks from home for school. But two new studies question if parents are packing the healthiest lunches [...]
Controlling Blood Sugar to Age Gracefully
Almost half of all Americans have blood sugar concentrations that are considered too high, with those over 60 being especially at risk (1). Uncontrolled, it could mean a higher risk of metabolic syndrome and eventual [...]
Aging Actively
To view "The Perks of Exercising Every Day of Your Life" graphic, click the image to the left (or here). Reaching retirement age should not mean retiring your running shoes, yet it happens all too [...]
Build Stronger Muscles with Vitamin D
Studies show athletes should be sure to get adequate vitamin D. When planning a nutritional strategy for building muscle strength, power, and force, most athletes think of protein and carbohydrates – not vitamin D. But [...]
Meet the Adaptogens in Ionix Supreme
Stress affects us every day. Whether from work, finances, or relationships, stress can make us feel overworked and overloaded. But stress affects more than just our mental performance. It has real physical consequences, too, and [...]
Podcast: Don’t Believe Everything Your “Healthy” Package Says
Trainer: Sara Richter, B.Sc., Nutrition Communications Specialist No one likes to spend hours at the grocery store. But cooking delicious an healthy meals can take time and planning to do right. Listen [...]