isagenix, Author at Isagenix Health

Four Facts You Didn’t Know About Fiber

2022-05-17T11:14:43-07:00Digestive Wellness, Fitness + Well-Being, Healthy Aging|

The mention of fiber calls to mind images of dry, flavorless muffins or breakfast cereals that look and taste like tree bark. Clearly, these images of outdated “health foods” aren’t particularly appealing and have overshadowed the beneficial impact that fiber has on our wellbeing. Fiber doesn’t sound like the most exciting topic in nutrition. But learning more about how much this underappreciated nutrient can affect your health might change your opinion.

How To Maintain Your Weight Loss

2018-03-16T14:00:52-07:00Cleansing, Weight Loss, Weight Management|

There is no greater feeling than seeing the results of your hard earned weight loss. But as Nutrition Communication Specialist Lindsay Gnant M.Sc., RDN. explains, “maintaining is harder than losing weight for a lot of people.” Listen in as Lindsay gives her tips to get out of that “diet” mentality and maintain your results—for life!

Whey Thins Now Approved for Cleanse Days

2018-03-16T14:02:32-07:00Cleansing, FAQ, Weight Management|

Go ahead—satisfy your savory tooth on Cleanse Days. Each packet of new gluten-free Whey Thins™ is 100 calories and offers 10 grams of protein that can help ward off cravings on your Cleanse Days.

Athletes, Stop Being Tired and Hungry

2018-03-16T14:03:12-07:00Performance, Team Isagenix|

Athletes must address multiple nutritional needs relative to their sports. They can depend on a number of factors—specialty or playing position, training schedule, infrequent sleep, adaptation goals, or body composition goals.

Can Older Women Take Creatine for Stronger Bones?

2018-08-06T10:11:11-07:00Bone Health, Fitness + Well-Being, Healthy Aging|

Athletes have used creatine as an extra competitive edge for over two decades. But new research suggests creatine’s benefits reach far beyond athletic performance. Currently, this vital substrate for cellular energy is being investigated for its beneficial effects on the brain, aging, and even bones (1).

New Study Finds Isagenix Products Combined With Exercise Training Improve Physical Performance

2018-03-16T14:04:47-07:00Athlete Nutrition, Nutrient Timing, Product Research, Research & Science|

Isagenix, a leading global health and wellness company that is committed to continued investment in scientific research, is pleased to announce the publication of a new study that provides additional validation of its nutritional products for improving physical performance.

What Happens to Your Body When You Hit a Weight-Loss Plateau?

2018-03-16T14:05:41-07:00Weight Loss, Weight Management|

You’ve been making great headway toward your weight-loss goals. Everything is going smoothly until your progress unexpectedly slows down and then comes to a halt. As far as you can tell, you’re still doing everything right. You’re sticking to all the healthy lifestyle changes that helped you make it this far toward reaching your goals, but it feels like nothing is working anymore.

Can Exercise Maintain Brain Health During Aging?

2018-08-06T10:11:11-07:00Brain Health, Fitness + Well-Being, Healthy Aging|

According to recent research from Japanese investigators, there is a positive association between aerobic fitness and cognitive function in older folks, making a great case for exercise as part of your healthy aging plan.

Do You Need To Be Creatine Loading?

2018-03-16T14:07:55-07:00Performance, Team Isagenix|

Creatine supplementation has been a popular go-to for the serious athlete striving to put on extra muscle and optimize their workouts. But unlike typical supplementation regimens, creatine “loading” is a long-standing, common practice where the individual supplements with four to five times the amount of creatine the body needs with the purpose of rapidly saturating the muscles with the energy-producing compound.

How Isagenix Got Ahead of the Cleansing Curve

2018-03-16T14:08:32-07:00Cleansing, Research & Science, Weight Management|

When Isagenix was first founded in 2002, the company identified the practice of intermittent fasting as a key method for achieving substantial health benefits. Isagenix developed its own version of intermittent fasting through “Cleanse Days,” featuring Cleanse For Life, an antioxidant and botanical-rich beverage developed to support the body’s own detoxification mechanisms. These Cleanse Days were also paired with quality, science-based nutrition and calorie restriction comprising “Shake Days.”

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