Trainer: Eric Gumpricht, Ph.D., Director of Research & Science Most Americans seek a daily boost of caffeine to increase their energy and focus. In this episode, Director of Research & Science, Dr. Eric Gumpricht, explains [...]
Confused about all the different types of cleanses out there? The concept of cleansing in general can be completely foreign to many people. Add on conflicting information on the Internet and so many options to choose from and it’s no surprise that there can be misunderstandings about cleansing, how cleansing works, or how to complete a successful cleanse.
Trainer: Eric Gumpricht, Ph.D., Director of Research & Science Director of Research and Science, Dr. Eric Gumpricht discusses the ingredients in Recharge NAD, why each one was chosen, and their benefit for healthy aging. Dr. [...]
The word thermogenesis means “the generation of heat,” but there’s a lot more to this fundamental process in your body than just an increase in temperature. It’s a reflection of metabolic activity and can even [...]
We all know that exercise is one of the best things to do when it comes to helping improve health and control weight. Although, when adopting a lifestyle that includes performing regular Cleanse Days, it’s fair to question how and what type of exercise fits in on these days.
More than 43 million adults are affected by low bone mass, a risk factor for developing osteoporosis or suffering fractured bones later in life. Nutrition is part of protecting strong bones, but bone-building exercises are just as critical.
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