7 Myths About Omega-3s
Don't let these fish oil myths influence your health. Half a century of research has taught us that omega-3s are essential for health. Not a year has gone by without new studies finding [...]
Muscle Up with the “Protein Window”
The right kind and right amount of protein after a workout supports maximal muscle synthesis. You’ve just finished pushing yourself beyond your limits at the gym. It’s that euphoric time when you celebrate [...]
The Whey to Muscle And Youth
Get the right kind and amount of whey protein in IsaLean Pro to maintain muscle as you age. When athletes want to gain an edge, they turn to whey. It’s no secret that [...]
Curb Cravings on Cleanse Days
Quell cravings on a Cleanse Day with these evidence-based tips. Probably the greatest challenge to overcome on a Cleanse Day is the temptation to eat. Many times appetite—the desire to eat that can [...]
Five Lifestyle Changes to Lower Bad Cholesterol
Lifestyle changes, such as regular exercise, can help manage cholesterol. When’s the last time you had your cholesterol checked? If you got a passing grade at your physical five years ago and think you’re [...]
How to Compare IsaLean Shake to Other Shakes
When it comes to the quality and balanced nutrition of IsaLean Shake, there's no comparison. To say there are plenty of options when it comes to meal replacement shakes is somewhat of an [...]
Cleansing Benefits Beyond Weight Loss
In addition to weight loss, intermittent fasting may also support brain health. While weight loss is an evidence-supported benefit of intermittent fasting, it’s not the only one. New research shows that regularly engaging [...]
Global Diabetes Crisis Driven by Visceral Fat
Excess visceral fat contributes to the increased number of people living with diabetes. Recent news about the on-going fight to stop the diabetes epidemic is discouraging, to say the least. Medical experts from [...]
What Causes Age-Related Belly Fat?
While it may seem inevitable, there are some things you can do to fight age-related belly fat. Do your birthdays coincide with an extra notch added to your belt? You’re not alone. Unfortunately, [...]
Don’t Let These 5 Ingredients Spook You
Some ingredients may have strange names, but aren't really freaky at all. Isomaltooligosaccharide powder, medium chain triglyceride oil powder, xanthan gum, silicon dioxide, magnesium stearate… Oh my! Sound scary? Well, don't panic! There’s [...]