Scale Won’t Budge? New Study Sheds Light on Why.
Have you or someone you know ever struggled to lose weight? You follow a system and all its instructions to a T, but the number on the scale is not to your liking. No doubt [...]
How to Maintain Your Weight-Loss Results
Trainer: Gillean Barkyoumb, MS, RD Sometimes maintaining weight-loss results can be more difficult than the initial weight loss. That’s why Nutritionist Gillean Barkyoumb is on the show. She says, “Maintenance, like working [...]
Hydration: How Much Water Do You Really Need?
The question of how much water your body needs to stay hydrated can be a bit tricky. Is it eight glasses a day? Half your body weight in ounces? These are easy rules to follow [...]
Why a Little Sugar in Your Shake is OK
Why does IsaLean Shake contain sugar? It’s one of the most common questions we receive at Isagenix as of late. The answer simply comes down to this: it wouldn’t be a complete meal replacement without [...]
Minute Myth Busting: Dietary Supplements Are Unregulated
Are dietary supplements really safe? Is it true dietary supplements are unregulated? People commonly believe that because dietary supplements are not subject to FDA approval like pharmaceuticals that they are unregulated and risky to [...]
Meet the Adaptogens in Ionix Supreme
Stress affects us every day. Whether from work, finances, or relationships, stress can make us feel overworked and overloaded. But stress affects more than just our mental performance. It has real physical consequences, too, and [...]
Beware Ingredient Scare Mongering
Sometimes companies resort to frightening people about other companies’ products just to sell their own. Usually the way these tricks are played out is by focusing on single ingredients suggesting they may be harmful in [...]
The Top Four “Ask A Nutritionist” Questions
Trainers: Katie Coles, MS, RD, CPT, Research Nutritionist II & Gillean Barkyoumb, MS, RD, Nutrition Communications Specialist II Isagenix nutritionists Katie Coles and Gillean Barkyoumb get asked a lot of questions about health and [...]
Not All Processed Foods Are Alike
Avoid processed foods. It’s one of the most unchallenged dietary recommendations for anyone trying to lose weight or gain health. The advice is not without good reason, of course. Numerous highly palatable, packaged foods line [...]
8 Questions You Were Too Afraid to Ask About Isagenix
Regardless of continuous reminders that there’s really no such thing as a silly question, we know that some of you have been holding back. How do we know? Because we hear about them—in whispers at [...]