What’s Your Nightly Routine?

2017-10-23T15:59:20-07:00Weight Management|

Adding Isagenix products to your nightly routine has become more popular than ever. With so many choices to consider, focusing on your goals can help you select the right mix of Isagenix products to add to your evening schedule.

Q & A with Dr. Arciero on Isagenix Clinical Research

2017-07-11T14:23:04-07:00FAQ, Multimedia|

Have questions about the studies that have evaluated Isagenix products for weight loss or sports performance? You'll get answers straight from the source in this first-ever published Zoom call with lead researcher Paul Arciero, Ph.D., director of the Human Nutrition and Metabolism Laboratory and professor of health and exercise sciences at Skidmore College in Saratoga Springs, New York.

How Athletes Can Beat the Outdoor Heat

2018-08-06T10:18:58-07:00Athlete Nutrition, Energy and Focus, Fitness + Well-Being, Performance, Team Isagenix|

Ever try working out in scorching temperatures? For athletes, runners, or anyone who enjoys outdoor exercise, five minutes in the open air may feel exhausting with the sun’s heat draining the energy out of their bodies.

Stay on Track During Summer Vacation

2017-10-23T16:02:58-07:00Weight Loss, Weight Management|

Summer is officially here! Normally, the sunnier days make eating right and exercising regularly a little easier. But, for those traveling or going on vacation, summer can be a tough time for achieving goals.

How to Stay Fit in Your Prime

2018-08-06T10:11:09-07:00Fitness + Well-Being, Healthy Aging, Weight Loss|

If you’re finding it more difficult to maintain your figure as you get older, you’re not alone. Middle age brings many physical and physiological changes that can lead to weight gain and muscle loss, particularly for women.

Podcast: The Beet Juice Revolution

2018-08-06T10:18:58-07:00Athlete Nutrition, Energy and Focus, Fitness + Well-Being, Latest Podcasts, Nutrient Timing, Performance, Team Isagenix|

Nitrates and beet juice supplements have taken the sports nutrition world by storm – and for good reason. Listen as Director of Science Communications David Despain, M.S., dives into some of the latest studies involving nitrates and explains how they work in the body to enhance performance and decision making.

Older Adults Who Evenly Distribute Protein Intake Have Increased Muscle Strength

2018-08-06T10:11:09-07:00Fitness + Well-Being, Healthy Aging|

Check and double check the labels on the back of products prior to consumption, log the total number of calories per meal or snack, and fit in a daily exercise routine to keep muscle intact. Sounds like the perfect plan for healthy aging, right?

Myth Busted: Eating at Night Makes You Fat

2017-10-23T16:05:07-07:00Protein, Uncategorized, Weight Loss, Weight Management|

Is your late-night dinner the reason you can’t lose weight? The notion that calories in equals calories out, regardless of what time of day you consume them, might actually be dated advice.

Why Summer Is the Easiest Time to Lose Weight

2017-10-23T16:05:18-07:00Weight Loss, Weight Management|

Did you know? Weight loss is easier during the summer. Eating right, drinking more water, and getting an adequate amount of exercise each week are all easier when the days are longer.

Podcast: Getting Real About Metabolism Boosters and Fat Burners

2018-04-12T16:12:34-07:00Latest Podcasts, Multimedia, Science Talks, Weight Loss, Weight Management|

Can you manipulate your own metabolism? Learn the basics on this podcast with Sara Richter, MS, Manager of Product Education at Isagenix. You’ll also hear about how you can use high-intensity exercise, protein pacing, and certain ingredients to rev up thermogenesis so you can burn calories more efficiently.